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high protein low carb

FOOD

Green Smoothie

January 18, 2018

This week Matt and I decided to make some major changes and completely change the way we were eating. I mean, we are getting married in 8 months! We went from lots of carbs, dairy and sugar to completely cutting those out. We are now on a high protein, low carb diet. Its an adjustment for sure, but, we are doing well so far. It has already completely changed the way we look at foods. I think one of the…

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